Studio Photos
Dumbbell Swings   Dumbbell Squats
Dumbbell power clean
Dumbbell squats
     
  Couples Crunches
Bosu yoga
Couples training in yoga/stretching room
     
Lat pulldowns  
Lat pulldowns
Leg extensions
     
Dumbbells   Speed Bag
Dumbell racks
Speed bag and dip bars
     
Squat instruction for couples   More squat instruction for couples
Dead lifting instruction for couples
More dead lifting instruction
     
Bench press   Core training on the fitball
Bench press
Core training on the fitball
     
Balancing on the Fitball   Fitball pushup
One knee balance on the fitball
  
Fitball pushup
     
Dip with 45-lb. weight
Studying the anatomy book
Studying the anatomy book

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