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A Balanced Approach to Living Better
For a fitness consultation, call 612-750-4345

 

 

 

 

Personal fitness training on site or at my Minneapolis home studio for people of all ages and abilities

 

 

 

 

 

 

 

 

Doug Moore in the gym

Helping People:
Get and stay in shape
Manage injuries
Transform their lifestyle

After nearly being killed by a drunken driver soon after graduating from high school in 1973, Doug Moore slowly regained the use of his body by working out at a gym. He sustained many injuries. After he began studying anatomy, he learned that the body is comprised of a system of simple levers, put together in a complex fashion. An understanding of simple mechanics and correct posture enabled him to analyze movements, and design programs for specific needs.

Doug will teach you how to build strength without injury, improve posture, and boost overall health with one-on-one personal training. Whether you have never worked out, used to work out, or have worked out for years, but want to get over a training plateau, Doug can help.

TRAIN WITH A CHAMPION

Between 1979-2007 Doug received more than 50 awards in strength and physique events, including:

  • 1979 Lake Region Powerlifting Championships, 2nd Place 220 lb.
  • 1981 Minnesota State Powerlifting Championship, 1st Place 275 lb.
  • 1983 Mr. Minnesota, heavyweight winner and overall champion
  • 1986 Mr. USA National Bodybuilding Championships, 6th place heavyweight
  • 1998 ESPN World Natural Bodybuilding Championships (televised event), Masters runner up

What are Clients Saying?

"Whether individually or as a group, I highly recommend the personal training services of Doug Moore. His personal experiences and professional accreditations attest to his excellent training skills. Doug's focus on accuracy of muscle use, detail to safety and attentiveness to the individual's needs sets standards for personal trainers. He's the best!"
J. Besch
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Doug performing a 775-lb squat, 242 lb class, early 80s Deadlifting
More about Doug

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One-on-one training in the studio A client works out in my gym

 

Performing the squat   Curls Instruction
    Click for more studio photos

 

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